Dark Feelings During Your Divorce

Grief and Sorrow Being sad when a marriage ends is natural. Although it’s painful, grief is a healthy emotional response to loss of an important relationship. We are hard-wired to feel it and it wouldn’t be reasonable to expect otherwise. While sorrow and grief can be...

How to Tell Your Kids About Your Upcoming Divorce or Separation

Once you are certain that you and your spouse will be separating or divorcing, it is critical to think about how, and when, to talk to your children.  Children may remember this conversation very vividly, and these guidelines will help you prepare yourselves to...

Divorce as Temporary “Diminished Capacity”

You don’t need to be a lawyer or a psychologist to know that going through a divorce is one of life’s roughest passages. It can cause a myriad of emotional responses that can at times feel overwhelming and limit your ability to think clearly or make good choices....